Jessica Samson

Founder & CEO

Jessica isn’t just a health coach, she’s a one woman revolution. As the founder of The Badass Blueprint, she’s on a mission to help high-achieving women over 35 ditch diet culture, balance their hormones, and finally feel like themselves again.

With a background in functional medicine, mindset coaching, and evidence-based nutrition, Jessica brings science and strategy to every transformation. She cuts through the BS to give women real answers, real results, and real empowerment.

She’s here to help you take your power back with protocols tailored to your body, your lifestyle, and your big-ass goals.

Sarah Zalad

Assistant Coach

Sarah is the queen of sustainable transformation. With over a decade in fitness and wellness, she doesn’t just coach bodies, she rewires mindsets and builds lasting change from the inside out.

Sarah blends behavior-based coaching, brain-backed strategies, and powerful future pacing to help women create the identity and results they've been chasing. Whether she’s leading high-impact coaching calls or building scalable systems behind the scenes, Sarah’s all about real transformation, not surface-level quick fixes.

She meets clients exactly where they are, then shows them how far they’re truly capable of going. Confidence, strength, and lasting lifestyle upgrades? That’s her zone of genius.

Alexis Schminke

Assistant Coach

Alexis helps women reconnect with their bodies, reclaim their energy, and create lives that feel just as good as they look. With a deep foundation in holistic wellness and a passion for real-life healing, she’s here to shift health from something you do to something you live.

She blends mindful movement, balanced nutrition, and intentional self-care into practical, no-pressure strategies that meet women where they are. Her coaching isn’t about chasing perfection—it’s about building sustainable rhythms that fuel confidence, strength, and joy.

Whether you're a busy mom, burnout survivor, or somewhere in between, Alexis brings a rare mix of compassion, strategy, and soul. Her genius lies in helping women feel strong in their skin, steady in their routines, and fully supported every step of the way.

Alexis Schminke

Assistant Coach

Lisa brings over 20 years of experience in fitness and nutrition with advanced training in genetics-based coaching, strength training, and mindset-focused strategies rooted in behavior science and practical psychology. She guides clients to discover what uniquely works for them, blending mindset, movement, and bioindivideal strategies in a sustainable way. She believes true transformation happens when we stop chasing perfection and start building rhythms that actually support our life.

She's also a dedicated yogi and jiu jitsu practitioner, practices that reflect her belief in balance, strength, and presence both on and off the mat. With four kids and a deep love for real-life wellness, Lisa helps clients break free from extremes and reconnect with habits that feel both powerful and doable.

Originally from Indiana and now living on the coast of Virginia, she brings grounded energy, curiosity, and compassion to every client interaction. When she's not coaching, Lisa can be found tending her garden, rolling on the mats, or soaking up family time outdoors.

Lisa Inman

Functional Health Protocol Specialist

With over a decade of experience in functional medicine and deep expertise in lab interpretation, Lisa brings next-level precision and strategy to The Badass Blueprint. She’s reviewed thousands of labs and spots patterns most practitioners miss. Where others see “normal,” Lisa sees the missing links—and she knows exactly what to do about them.

She’s now reviewing your labs and crafting your personalized protocols, adding even more depth, customization, and badass science to your plan. Don’t worry—Jessica’s still overseeing everything, and your coaching team is still right there in your corner. But now? You’ve got even more firepower working behind the scenes.

Soon, you’ll see Lisa pop into office hours and guest coaching calls—so if you love nerding out on health data, get ready.

Beyond the labs, Lisa’s just a real, grounded human. She lives in Montana, starts her mornings hiking with her yellow lab, and sources most of her food from her local farm. She’s a mom of three grown kids, and when she’s not analyzing biomarkers, you’ll find her paddle boarding, hiking, or recharging in the mountains.

Alejandra Alvarez

Lead Nurture Strategist

Our 35-year-old creative virtual assistant with a knack for organization, communication, and out-of-the-box problem solving.

With two kids and a full plate, she's learned how to juggle chaos with grace—and a little humor.

She studied business management and completed a marketing course to sharpen her skills.

As an appointment setter, she makes sure no messages or new members slip through the cracks, and no appointment requests get lost in our inbox.

She keep things moving so the right people show up at the right time.

Brooke Giffen

Operations Manager

Brooke is the glue that holds the backend of this business together. From scheduling content and tracking KPIs to supporting our coaches and clients, she’s the operational force making sure every moving piece clicks into place.

With over 4 years of experience running the engine of online businesses, Brooke found her purpose the moment she hired her own coach, someone who finally gave a damn about

her health and goals. That moment flipped a switch, and she’s been on a mission ever since to make sure no woman puts her health or her life on the back burner ever again.

She’s not just here to organize your schedule but she’s here to help you stop avoiding the stuff that actually matters.

CUSTOMER CARE

NEWS

LEGAL

© Copyright 2025. Coach Jess | The Badass Blueprint. All Rights Reserved.